Chronic Fatigue Specialist – helping you rebuild your energy
I support people living with chronic fatigue and burnout to move from survival mode to recovery with a unique blend of personalised nutrition, lifestyle medicine and EFT tapping therapy.
Your chronic fatigue recovery starts now…
If you are exhausted, overwhelmed and searching for answers, you are in the right place. Whether you have a diagnosis of Chronic Fatigue Syndrome, are living with chronic fatigue/exhaustion, burnout or emotional shutdown, you are welcome in my online clinic.
Together, we take a holistic and natural approach to sustainably improve your energy levels, so you can trust your body to carry you through life and show up for what’s truly important to you.
This is a mind-body transformation drawing on a blend of modalities to help you reconnect with yourself and rediscover your aliveness.
you need these emails in your inbox
THE ENERGY SHIFT – Weekly email series for women with Chronic Fatigue
Subscribe to receive multiple weekly emails where I share how to naturally improve your energy levels with nutrition, lifestyle changes, mindset and nervous system support.
You can Heal and bloom into a life better than ever before
How we can work together
1:1 Nutrition and Energy Coaching
My one-to-one coaching programme gently guides you through all the elements you need to transform your health and I’m with you every step of the way.
EFT Tapping for anxiety, stress and mindset shifts
Helping you feel calm and safe in your body, connected to your emotions and shifting any limiting beliefs or thoughts to gain a new perspective.
DNA testing for chronic fatigue
Test your DNA to gain clarity on ‘why’ you are experiencing symptoms and discover what your body uniquely needs for chronic fatigue recovery with personalised diet, supplements and lifestyle practices
Client Testimonials
meet the founder
Hey– I’m Jo! I’ve been where you are today and I’m here to share that it can get better…
I have personally recovered from ME/CFS. I lived with life-altering symptoms for 7 years, and I am now fully recovered (4 years and counting!). I have experienced the ups and downs, the symptoms, the frustrations, and the fears. It was my own transformative experiences with nutrition, lifestyle and mindset changes that led me to retrain in these areas – and now I guide others in their own recovery.
Client Results
ME/CFS
Laura
Working with Jo has changed my life and given me my energy back. Over the last few months I’ve learnt to break out of the boom/bust cycle and out of fight or flight mode and live a less anxious existence. I feel like a different person and I am now nourishing myself on the inside and in life.
ME/CFS
Bella
After only working together for a short time I feel like I’ve got my brain back. It feels like a weight has been lifted from my shoulders on trying to manage my own recovery. My life is opening up again after being small for so long, seeing friends, gardening more, no crashes, the power of not feeling unwell all the time is magic.
long covid
S
Through working with Jo my life has completely changed. I feel calm and at peace. I feel like I’ve got my body back. I’m a much happier person. I also have a deep understanding of everything my body has been through and how to help myself going forward. It feels truly amazing.
